

Admin
- Nov 19
- 5 min
What does hair mean to you?
In 2019 I decided to stop highlighting my hair after decades, dreading seeing myself possibly turn grey. Then I came across a whole...


Admin
- Aug 11
- 3 min
'The Power Within' - Lions Gate 2023
Reflecting back on this time last year - the weather, my return to the sea after 15 years, breakthroughs and progress in my own trauma...


Admin
- Dec 31, 2022
- 7 min
Reflections on 2022 and What Next
Time has flown by since my last blog. So here I am to share my reflections on the year as it draws to a close. Like many others, I have...